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All episodes

  • Gerard MacDonald – Isle of Barra Oysters

    Published May 8, 2022

    Isle of Barra Oysters was founded with “a handful of spat, and a head full of dreams”. Helen travels to the southern tip of the Western Isles to learn everything…

  • Dame Flora Duffy

    Published May 1, 2022

    Olympic gold medallist Dame Flora Duffy on making history for Bermuda Triathlete Dame Flora Duffy dreamt of winning the Olympics from the age of seven when she started competing in…

  • Vicky McClure

    Published April 24, 2022

    Actor Vicky McClure shares her determination to shine a light on dementia Line of Duty star Vicky McClure introduces us to her Dementia Choir, subject of a third series on…

  • Tim Marshall

    Published April 3, 2022

    Best-selling author & broadcaster Tim Marshall gives context to the war in Ukraine. After 24 years as a correspondent, Foreign Affairs Editor & Diplomatic Editor at Sky News, award-winning journalist…

  • The Hebridean Baker

    Published March 27, 2022

    Helen meets TikTok star The Hebridean Baker on the Isle of Seil Coinneach Macleod, who comes from a small crofting settlement on the remote island of Lewis in the Outer…

  • Neil Morrissey

    Published March 20, 2022

    Helen chats to actor Neil Morrissey about almost everything! Actor Neil Morrissey was catapulted to fame in Men Behaving Badly & has been on our screens for the last four…

  • Holly Penalver

    Published March 13, 2022

    Helen discusses the Ukrainian refugee crisis with the founder of Indigo Volunteers The Ukrainian refugee crisis is the fastest growing in Europe since the second world war & could last…

  • Shabnam Dawran

    Published March 6, 2022

    Afghan news presenter Shabnam Dawran on standing up to the Taliban To mark International Women’s day, we hear from Shabnam Dawran – a national news presenter from Afghanistan – who…

  • Melanie Sykes

    Published February 20, 2022

    Melanie Sykes shares her relief at being diagnosed with autism Broadcaster & editor-in-chief of The Frank Magazine Melanie Sykes speaks openly to Helen about her recent discovery she’s autistic &…

  • Alessandro Savelli

    Published February 14, 2022

    Entrepreneur Alessandro Savelli shares the story of creating Pasta Evangelists As a young boy, Alessandro Savelli grew up in Genoa in Italy enjoying pasta made by his grandmother. When he…

  • Allan Scott

    Published February 6, 2022

    Screenwriter Allan Scott shares his 30-year journey to get The Queen’s Gambit to our screens Netflix say The Queen’s Gambit has broken all records for the most watched limited series, with 62 million…

  • Rhian Stephenson

    Published January 23, 2022

    Helen chats to ARTAH founder & nutritional therapist Rhian Stephenson As well-intentioned New Year’s resolutions fade & over-ambitious goals for a new body start to slip, wellness guru Rhian Stephenson…