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All episodes

  • Emily Wilson

    Published September 25, 2022

    Comedian Emily Wilson on performing her X-Factor one-woman show at The Fringe Fresh from performing 25 one-woman shows at the Fringe, New York comedian Emily Wilson talks to Helen about her…

  • Betsi Rose Powley

    Published September 21, 2022

    Instagram inspiration @betsiatthemarsden explains how sharing her cancer journey has helped her and others Ten-year-old Betsi Rose Powley tells Helen that sharing her battle with Ewing Sarcoma – a rare…

  • Pilot Matt Jones

    Published September 4, 2022

    Pilot and founder of Spitfires.com Matt Jones shares extraordinary stories with Helen from his record-breaking and risky circumnavigation of the globe

  • Ephantus Mugo

    Published July 24, 2022

    This week Helen visits a small primary school in Ntumbiri in Northern Kenya to meet Ephantus Mugo - winner of Disney's Conservation Hero Award 2020

  • Sarah Pinborough

    Published July 17, 2022

    Author Sarah Pinborough on Netflix success with psychological thriller Behind Her Eyes Stephen King described Sarah Pinborough’s psychological thriller Behind Her Eyes as ‘bloody brilliant’. Netflix snapped it up and…

  • Team Ninety One

    Published July 10, 2022

    Helen joins Team Ninety One as they take part in Tusk’s Lewa Safari Marathon in Kenya This week I’m in Northern Kenya with an 11-person team from investment firm Ninety…

  • Jules Lockett

    Published July 3, 2022

    Jules Lockett shares life at the heart of London Ambulance Service Emergency Operations Centre London’s Ambulance Service is the busiest in the world, receiving around seven thousand 999 calls a…

  • Jackie Stewart – 2/2

    Published June 19, 2022

    Sir Jackie Stewart OBE shares more stories from his incredible F1 career In part two of our special, F1 legend Sir Jackie Stewart explains the dangers of emotion & how…

  • #100 – Jackie Stewart – 1/2

    Published June 17, 2022

    F1 legend Sir Jackie Stewart OBE on his lifelong passion for motorsport In part one of our two-part special, former three-times World Champion Sir Jackie shares stories from his heyday…

  • Simon Jeffries

    Published May 29, 2022

    Mindset & Performance Coach Simon Jeffries on positive change Simon Jeffries, co-founder of The Natural Edge, explains how mindset is a skillset & the path to long-term happiness begins &…

  • Bob Harris & Danny Baker

    Published May 22, 2022

    Backstage with broadcasters Whispering Bob Harris & Danny Baker Led Zeppelin’s frontman Robert Plant is to thank for two of the nation’s most loved & respected broadcasters hitting the road…

  • Dr Dennis Chan

    Published May 15, 2022

    Academic Neurologist Dr Dennis Chan shares his work on the early detection of Alzheimer’s To mark Dementia Action Week, Dr Dennis Chan from UCL reveals the ground-breaking work he &…