Skip to main content

All episodes

  • Holly Penalver

    Published March 13, 2022

    Helen discusses the Ukrainian refugee crisis with the founder of Indigo Volunteers The Ukrainian refugee crisis is the fastest growing in Europe since the second world war & could last…

  • Shabnam Dawran

    Published March 6, 2022

    Afghan news presenter Shabnam Dawran on standing up to the Taliban To mark International Women’s day, we hear from Shabnam Dawran – a national news presenter from Afghanistan – who…

  • Melanie Sykes

    Published February 20, 2022

    Melanie Sykes shares her relief at being diagnosed with autism Broadcaster & editor-in-chief of The Frank Magazine Melanie Sykes speaks openly to Helen about her recent discovery she’s autistic &…

  • Alessandro Savelli

    Published February 14, 2022

    Entrepreneur Alessandro Savelli shares the story of creating Pasta Evangelists As a young boy, Alessandro Savelli grew up in Genoa in Italy enjoying pasta made by his grandmother. When he…

  • Allan Scott

    Published February 6, 2022

    Screenwriter Allan Scott shares his 30-year journey to get The Queen’s Gambit to our screens Netflix say The Queen’s Gambit has broken all records for the most watched limited series, with 62 million…

  • Rhian Stephenson

    Published January 23, 2022

    Helen chats to ARTAH founder & nutritional therapist Rhian Stephenson As well-intentioned New Year’s resolutions fade & over-ambitious goals for a new body start to slip, wellness guru Rhian Stephenson…

  • Peter Wight

    Published January 16, 2022

    Actor Peter Wight on his upcoming BBC drama & film Cyrano British actor Peter Wight tells Helen about filming the upcoming BBC drama The Reckoning, based on the life of…

  • Fredi Nwaka

    Published January 9, 2022

    Film writer/director & mentor Fredi Nwaka talks about his new comedy Fredi Nwaka’s latest film, On the Other Foot, about a white racist cabbie who find himself stuck in a…

  • Simson Uri-Khob

    Published December 12, 2021

    Simson Uri-Khob talks about his life saving black rhinos in Namibia Simson Uri-Khob is CEO of Save the Rhino Trust Namibia & this year’s winner of Prince William’s Tusk Lifetime…

  • Annie Auerbach

    Published December 5, 2021

    Helen chats to brand strategist & FLEX author Annie Auerbach Annie Auerbach explains how learning to flex in our work & home lives, being rebellious & reinventing the rules, helps…

  • Jared Blumenfeld

    Published November 28, 2021

    Post COP26, Helen talks to California’s Secretary for Environmental Protection Born in the UK to American parents, Jared Blumenfeld is one of America’s most innovative environmental leaders. He attended COP26…

  • Sabine Roemer

    Published November 21, 2021

    Helen chats to master jewellery artist Sabine Roemer Sabine knew at the age of 15 she wanted to design jewellery & work for herself. She shares fascinating stories of making…