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The Convex Conversation

Inspirational life-stories with journalist Helen Fospero.

As a journalist, l’ve reported on and presented a wide-range of TV programmes and continue to meet incredible people – a podcast series offered a fantastic new challenge with no shortage of ideas for guests. With such a simple brief to work with, I knew I could introduce a natural mix of inspirational people, business leaders, celebrities and find a home for those without necessarily a high profile but with interesting lives worthy of airtime.

  • # 198 – Glen Campbell

    Published December 16, 2024

    New Revelations in the Search for Lord Lucan Investigative journalist Glen Campbell details his decades long search for fugitive Lord Lucan – the Eton-educated gambler who disappeared without trace after murdering his children’s nanny, Sandra Rivett, in 1974. Glen forms an unlikely partnership with Sandra’s son, Neil Berriman, and their investigations all over the world…

  • # 197 – Laura Harnett

    Published December 9, 2024

    From the Boardroom to the Kitchen Sink with Laura Harnett Laura Harnett spent 20 years as a high-flying corporate executive, in the boardroom at Selfridges and working for brands like IKEA and Coca-Cola. Never did she imagine she’d be championing a humble cleaning sponge. However, frustrated by supermarket aisles full of microplastic-filled cleaning tools, and…

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  • # 196 – Miles Spencer

    Published December 2, 2024

    A Line in the Sand with Miles Spencer Miles Spencer has mentored tech founders for more than 30 years, and has created hundreds of jobs while founding, financing, building, and exiting three digital media companies. But he’s also strayed a long way from his US home. He led 1500 people across 14 miles of open…

  • # 195 – Michelle Feeney

    Published November 25, 2024

    The Story Behind Sustainable Fragrance Brand Floral Street Michelle Feeney founded Floral Street Fragrances – an award-winning British brand with sustainability at its core – after a dynamic career leading top global beauty names, including Estee Lauder and Mac Cosmetics. The inspiration to create clean, affordable fragrances which won’t impact the planet, came during what…

  • # 194 – James Cameron

    Published November 18, 2024

    Fossil vs Future – An Intergenerational Look at Climate Change Seasoned barrister & environmentalist James Cameron – one of the leading architects of COP – reflects on three decades of arguing for a fairer and more sustainable planet. He co-hosts a new podcast series – Fossil vs Future – with his 30-year-old god-daughter Daisy Nicholls who…

  • # 193 – Gilly McArthur

    Published November 11, 2024

    A Chilly Dip with Coach Gilly McArthur Helen takes an 11-degree chilly dip in Windermere in the Lake District with renowned Cold Water Swim Coach Gilly McArthur to experience the benefits of cold exposure and blue spaces. Gilly is part of a world-class team working on an NHS research project with Oxford and Portsmouth Universities,…

  • # 192 – Kerry Daynes

    Published November 4, 2024

    Life as a Forensic Psychologist with Kerry Daynes Forensic Psychologist Kerry Daynes delves into the psyche of some of the most disturbed criminal minds to understand what lies behind their often heinous actions.   Her work as one of the most sought after forensic psychologists in the business has taken her from maximum-security prisons, police interview…

  • # 191 – Emma Willis MBE

    Published October 28, 2024

    Style for Soldiers with Emma Willis When Jermyn Street shirt-maker Emma Willis MBE heard a documentary on Radio 4 about injured soldiers recovering from life-changing injuries on their return from Afghanistan, she knew she wanted to help. Emma has spent years visiting patients at Headley Court Military Hospital in Surrey, gently measuring burns victims, Armed…

  • # 190 – Giles Duley MBE

    Published October 21, 2024

    Giles Duley MBE on the Legacy of War Photographer & storyteller Giles Duley MBE joins me from Ukraine where his NGO – the Legacy of War Foundation – is providing ambulances to the frontline to evacuate civilians, many of them elderly. Giles lost both legs and an arm when he stepped on an improvised explosive…

  • # 189 – Sam James

    Published October 14, 2024

    Sam James’s Edinburgh Fringe Debut as a Producer Find out what it’s like to produce your first ever play and put it on alongside 3,800 other shows at The Edinburgh Fringe. Sam James, Technical Head of Claims at Convex and winner of the company’s Dream Pitch, produced ‘Girlhood’ which examines the roles of mothers and…

  • # 188 – Dr Federica Amati

    Published October 14, 2024

    Discover the Science of Eating for a Lifetime of Health with Dr Federica Amati Dr Federica Amati – one of Britain’s top nutritional scientists – recalls the eureka moment studying with legendary Professor Elio Riboli when she realised the power of food on good health, preventing many chronic diseases. The Italian-born scientist teaches medical students…

  • # 187 – Charlie Wild and Jessica

    Published October 1, 2024

    Adventuring in the UK with The Travel Project Charlie Wild and Jessica Last have spent three years exploring the UK in search of unique and exciting adventures on our doorstep.  From climbing peaks in the Scottish Highlands to surfing the breaks off Northern Ireland; foraging in the deepest forests of Snowdonia to camping wild on…

  • # 186 – Andy Green OBE

    Published September 24, 2024

    Breaking the Sound Barrier with the Fastest Man on Land When Wing Commander Andy Green OBE broke the sound barrier in a supersonic jet car in 1997, he became the fastest person on land – a world record he still holds, almost three decades on. Andy explains the risks involved, the spectacularly small mathematical margins…

  • # 185 – Jack Dark

    Published September 24, 2024

    Life in the Legendary Pathfinders as a Lancaster Bomb Aimer 101-year-old Jack Dark reflects on life in WW2 as part of the RAF’s elite Pathfinder Force. Just a lad at 18, Jack was a Bomb Aimer and Navigator in the Lancaster Bomber. The Pathfinders went in first to find and mark the targets. Their accuracy…