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The Convex Conversation

Inspirational life-stories with journalist Helen Fospero.

As a journalist, l’ve reported on and presented a wide-range of TV programmes and continue to meet incredible people – a podcast series offered a fantastic new challenge with no shortage of ideas for guests. With such a simple brief to work with, I knew I could introduce a natural mix of inspirational people, business leaders, celebrities and find a home for those without necessarily a high profile but with interesting lives worthy of airtime.

  • #100 – Jackie Stewart – 1/2

    Published June 17, 2022

    F1 legend Sir Jackie Stewart OBE on his lifelong passion for motorsport In part one of our two-part special, former three-times World Champion Sir Jackie shares stories from his heyday in racing – the close bond with other F1 drivers & their families, the excitement, glamour & adrenalin but also the incredible dangers & sadness…

  • #99 – Simon Jeffries

    Published May 29, 2022

    Mindset & Performance Coach Simon Jeffries on positive change Simon Jeffries, co-founder of The Natural Edge, explains how mindset is a skillset & the path to long-term happiness begins & ends with our minds. Drawing from his own personal experiences, including eight years & three tours as a Special Forces soldier, Simon shares some simple…

  • #98 – Bob Harris & Danny Baker

    Published May 22, 2022

    Backstage with broadcasters Whispering Bob Harris & Danny Baker Led Zeppelin’s frontman Robert Plant is to thank for two of the nation’s most loved & respected broadcasters hitting the road to share extraordinary stories from a combined 100 years in the music business. Bob Harris & Danny Baker have been touring Britain with ‘Harris and…

  • #97 – Dr Dennis Chan

    Published May 15, 2022

    Academic Neurologist Dr Dennis Chan shares his work on the early detection of Alzheimer’s To mark Dementia Action Week, Dr Dennis Chan from UCL reveals the ground-breaking work he & research colleagues are doing to detect Alzheimer’s disease – one of the biggest causes of dementia – years, even decades, before symptoms like memory loss…

  • #96 – Gerard MacDonald – Isle of Barra Oysters

    Published May 8, 2022

    Isle of Barra Oysters was founded with “a handful of spat, and a head full of dreams”. Helen travels to the southern tip of the Western Isles to learn everything there is to know about one of life’s great delicacies & what it’s like to be an oyster farmer in one of the most beautiful,…

  • #95 – Dame Flora Duffy

    Published May 1, 2022

    Olympic gold medallist Dame Flora Duffy on making history for Bermuda Triathlete Dame Flora Duffy dreamt of winning the Olympics from the age of seven when she started competing in triathlons in Bermuda where she was born & spent her childhood.   Fast-forward to Tokyo 2020, and the 34-year-old won gold in typhoon conditions –…

  • #94 – Vicky McClure

    Published April 24, 2022

    Actor Vicky McClure shares her determination to shine a light on dementia Line of Duty star Vicky McClure introduces us to her Dementia Choir, subject of a third series on BBC1 this autumn. She explains how science has proved the positive impact music has on those living with dementia, something she sees when she’s with…

  • #93 – Tim Marshall

    Published April 3, 2022

    Best-selling author & broadcaster Tim Marshall gives context to the war in Ukraine. After 24 years as a correspondent, Foreign Affairs Editor & Diplomatic Editor at Sky News, award-winning journalist Tim Marshall has used his experiences to write best-selling books using maps of crucial regions to explain the geo-political strategies of world powers.  Tim –…

  • #92 – The Hebridean Baker

    Published March 27, 2022

    Helen meets TikTok star The Hebridean Baker on the Isle of Seil Coinneach Macleod, who comes from a small crofting settlement on the remote island of Lewis in the Outer Hebrides, reveals how he’s unexpectedly become known to millions all over the world as The Hebridean Baker. Coinneach’s unique blend of delicious recipes & fascinating…

  • #91 – Neil Morrissey

    Published March 20, 2022

    Helen chats to actor Neil Morrissey about almost everything! Actor Neil Morrissey was catapulted to fame in Men Behaving Badly & has been on our screens for the last four decades, in drama & comedy. The Good Karma Hospital star tells Helen about growing up in children’s homes from the age of ten, being taken…

  • #90 – Holly Penalver

    Published March 13, 2022

    Helen discusses the Ukrainian refugee crisis with the founder of Indigo Volunteers The Ukrainian refugee crisis is the fastest growing in Europe since the second world war & could last years, with more than 2 million people already abandoning their homes following Russia’s invasion. Founder & CEO of Indigo Volunteers talks about her charity’s role at…

  • #89 – Shabnam Dawran

    Published March 6, 2022

    Afghan news presenter Shabnam Dawran on standing up to the Taliban To mark International Women’s day, we hear from Shabnam Dawran – a national news presenter from Afghanistan – who made headlines all over the world for standing up to the Taliban in Kabul when she was refused entry to her TV studios in the…