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Inspirational life-stories with journalist Helen Fospero.
As a journalist, l’ve reported on and presented a wide-range of TV programmes and continue to meet incredible people – a podcast series offered a fantastic new challenge with no shortage of ideas for guests. With such a simple brief to work with, I knew I could introduce a natural mix of inspirational people, business leaders, celebrities and find a home for those without necessarily a high profile but with interesting lives worthy of airtime.
Theresa Patricios, Head of Investments at Convex Insurance, and life-long friend Cam Parker talk about the mental and physical challenges of their upcoming 2,800-mile row across the Pacific, raising funds for mental health charity Mind. Their ambition? To become the first re-insurance team to tackle an ocean. As part of an organised race, their four-man…
Holocaust Survivor John Hajdu describes life as a small boy in Budapest as Jews were rounded up, killed and taken to concentration camps during World War 2. He describes the fear of hiding in a dark cupboard at age 4, living in a cramped ghetto with little food, dead bodies on the streets, being forced…
Director of the Institute for Fiscal Studies and Economist, Paul Johnson, explores the state of Britain’s economy and explains what’s needed for recovery and vital economic growth. Paul – who writes a column for The Times newspaper – says the absolute priority is for inflation, currently at a 40-year high, to come down and be…
Light Artist Chris Levine takes us behind the scenes on his sittings at Buckingham Palace to create the first holographic portraits of The Queen and explains how Her Majesty embraced his innovative and complex techniques. Lightness of Being captures the Queen with her eyes closed wearing the Diadem she wore to her Coronation, while Equanimity…
Hazel Findlay has been climbing for 27 of her 33 years and tells Helen how tackling the most difficult, vertical, steep rocks is what motivates her most and shares her joy of sleeping in a makeshift hammock hanging from a sheer rock face. On a recent expedition to Greenland, Hazel made two ‘first ascents’, climbing…
More people have been to space than have been Yeoman Warders at The Tower of London – a role created by King Henry V11 after the Battle of Bosworth Field in 1485. Former Royal Marine Commando Andy Merry talks about the Yeoman Warders’ role in modern day history, giving us a behind the scenes look…
Mindset Coach Kamran Bedi on how to create our own anxiety antidote In our first podcast of 2023, Mindset Coach Kamran Bedi talks about how to deal with the overwhelming feelings many people have as a new year dawns, and how to achieve a positive mindset and live more in the present. Kamran – author…
Margo Marrone – co-founder of The Organic Pharmacy – shares her successful business journey Entrepreneur and pioneer Margo Marrone reveals how she grew her business from a shop in London’s Kings Road 20 years ago – at a time when there was a lot of scepticism about ‘organic’ – into a global brand with a…
Sam Zeller shares the story behind lifting the first ever World Cup for Physical Disability Rugby League for England, beating New Zealand 42-10 in a tough game to become champions. Sam – a 23-year-old claims adjuster at Convex – says the England team’s focus is now on getting more exposure for the game to ensure…
Consultant anaesthetist Dr Manish Raval of Moorfield’s Eye Hospital reflects on 11 years volunteering for Orbis, travelling to places like Peru, Zambia and Mongolia to work on surgeries on board their state-of-the-art Flying Eye Hospital and in the community. Manish explains that 1.1 billion people have some sight loss yet 90% is avoidable. Orbis –…
It’s Friday night at St Columba’s Church in London’s Knightsbridge. Helen joins Haircuts4Homeless founder Stewart Roberts at work and chats to some of those who turn up for a free cut and warm meal. Stewart started offering homeless people haircuts eight years ago. He now has 600 volunteers who have given more than 40,000 cuts…
How the Convex Seascape Survey could reveal the ocean as our greatest climate ally As COP27 approaches, Callum Roberts – Professor of Marine Conservation at the University of Exeter – talks about the Convex Seascape Survey, an ambitious five-year scientific research programme to fathom out how the ocean could be a vital asset in slowing…